Noise

I saw a meme which had the caption: "Men, if you want to know what a woman's mind is like, imagine a browser with 3,241 tabs open. All. The. Time." This meme resonated with my, not because I am a woman, but because that is what it feels like in my mind. There is not a minute of the day where I am not thinking. No matter what I am doing, I am likely thinking about several other unrelated or related things at the same time. One way I have been able to have respite from my "unquiet mind" is through practicing meditation, but even then, I have to, on several occasions bring myself back to focus. Read more...